What direction should you swim to exit a rip current?

Swimming parallel to the shore is effective in exiting a rip current because this technique helps you escape the narrow, powerful channel of water that is flowing away from the beach. Rip currents are typically stronger in the center but can lose their strength just a short distance from the shore. By swimming parallel, you can move out of the current without exhausting yourself against its force.

Choosing a direction parallel to the shore allows you to swim out of the current zone and then back to the beach once you are free of the gripping water. It is essential to remain calm and conserve energy while navigating out of the current, and this approach maximizes your ability to maintain control and swim effectively.